Our Four Pillars of Strength & Well‑Being
Our Fitness Services
Tailored wellness plans that unite mind, body & spirit
At Tempest Health Co., we blend cutting‑edge training, expert rehabilitation, and mindful practices into programs designed uniquely for you. Whether you’re recovering from injury or chasing new performance goals, we’re here to guide your journey.
What Our Clients Experience
From injury recovery and strength gains to habit shifts and inner calm, our members share how Tempest Health Co.’s tailored programs have changed their lives. Read on to see real stories of resilience, growth, and lasting transformation.
“ Goals were met and progress was steady - especially in flexibility and Mobility. "Pigeon" exercise (for ex.) and others were also very helpful to my strength exercises. Many good alternatives were introduced if a certain exercise was too advanced or uncomfortable.”
“I went through a couple trainers before finding El-Ad, and he’s for sure my favorite! I’ve seen such progress. He has great energy, pushes me, and knows my limits. I would definitely highly recommend him to anyone! Thanks El-Ad!”
“Very knowledgeable, had lots of pointers both for exercises and diet to help me achieve my goal, and was able to provide a full workout that I can do with my minimal home equipment.”
How to Get Started
Health Coaching or Meditation
What Our Services Do for You
Build Strength & Confidence
Heal Smarter & Prevent Re‑Injury
Create Lasting Healthy Habits
Cultivate Calm & Mental Clarity
Don’t Wait to Get Started
Take the first step toward a healthier, stronger you. Schedule your free consultation today and unlock your full potential.
Book Your Free Consultation