One‑on‑One Rehabilitation to Restore Your Strength

Physical Therapy

Personalized Physical Therapy for Complete Recovery

Work one‑on‑one with our licensed physical therapists to design a custom rehab plan that restores mobility, relieves pain, and prevents future injuries—so you return stronger and more resilient.

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Key Benefits of Physical Therapy

Comprehensive Assessment & Diagnosis
Start with a detailed evaluation to pinpoint the root cause of your pain or mobility issues.
Personalized Rehab Plans
Receive a custom exercise and recovery program designed specifically for your injury and goals.
Hands‑On Therapeutic Techniques
Benefit from manual therapy, soft‑tissue mobilization and guided corrective exercises.
Injury Prevention & Education
Learn strategies and receive training to prevent future injuries and maintain long‑term mobility.

Precision Physical Therapy

Not just any rehab — at Tempest Health Co., you receive an in‑depth biomechanical assessment, hands‑on manual therapy, and a customized recovery plan that adapts as you progress, all delivered by licensed experts committed to restoring your mobility, alleviating pain, and keeping you injury‑free for the long haul.

Personal Training FAQ

What should I wear to my first appointment?
Wear comfortable, loose‑fitting clothing that allows easy movement. Bring any relevant medical records, a water bottle, and your insurance card if applicable.
Do you accept insurance or offer direct billing?
We accept most major insurance plans and can assist with direct billing. Contact us ahead of time to verify your coverage and benefits.
How long is a typical physical therapy session?
Sessions typically last 45–60 minutes, including assessment, hands‑on treatment, and guided exercises to perform at home.
Will I get a home exercise program?
Yes—each patient receives a tailored home exercise plan complete with videos or diagrams to ensure proper technique and continued progress.
Can I schedule virtual or telehealth sessions?
We offer live video consultations and guided tele‑rehab sessions for select treatment plans—perfect for remote follow‑ups and injury prevention.
Ready to Start Your Recovery?
Schedule your comprehensive evaluation with our licensed physical therapists and begin your journey to pain‑free movement.
Book Your Evaluation